Get that perfect body with a simple formula from Derek Ramsay 30% workout and 70% diet

I myself is still on the road to achieve the body I really want. We all know getting fit is not an easy job, it requires motivation to keep you going and patience to resist the temptations you'll face every meal time. (cheat day!)
I believe in the saying "you are what you eat" because the food that we consume and the lifestyle we've used to will determine our physique.

100 % pure tuna


100 % pure tuna

Last night I was lucky enough to witness Derek Ramsay come back as a endorser for Century Tuna newest campaign. 

100 % pure tuna

We all know that Derek is a epitome of a real hunk that will make every man jealous. Tagged as one of the hottest celebrities in the local industry.

100 % pure tuna

He maintains perfect defined abs, strong, sculpted shoulders, toned arms and legs.
He must exhaust his self to workout to achieve this body.

100 % pure tuna


Workout is freaking HARD! But Fret no more guys because with a simple formula guaranteed by Derek himself you'll achieve your body goals too.
By following these tips 30% workout and 70% diet

100 % pure tuna

"Century Tuna has always been with you on your road to fitness and we are very happy to share with you the right combination in achieving a healthier and sexier body." says Greg Banzon, General Manager of Century Pacific Food Corporation.
"We  hope we can inspire more people out there too, to start living a healthy lifestyle as we gladly feature the return of our ever fit endorser." He added

100 % pure tuna

Here's the super food that will help you all through out your goals introducing, Century Tuna Lite it has 50% less salt versus other regular flakes in oil. Aside from protein, tuna is an excellent source important nutrients. These nutrients will help your muscle to replenish from workout such as minerals selenium, magnesium, and pottasium; vitamin B complex and omega-3 essential fatty acids. Omega DHA is not only good for the heart, it also helps burn body fat, shrink abdominal fat cell and stop certain genes that trigger inflammation on belly fat.

100 % pure tuna

Century Tuna Lite is made from 100% pure tuna, no extenders, making it a perfect delicious and healthy meal.

100 % pure tuna

"Every goal requires 100% dedication, so don't give up! if I can do it, the you can do it too!" Derek

100 % pure tuna

 
100% Pure Tuna, 100% AbsDerek Ramsay knows the right combination to get 100% abs. Know his secret and live by these numbers for a fit and fab body.
Posted by Century Tuna Superbods on Friday, 31 July 2015

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